We all know that clutter stops us moving forward, slows us down, and prevents us from taking the big bold steps we want to take.
Why do we have it then when we know we “should” get rid of it?
Usually we put the activity on a to do list, and because it is a small and rather dull thing to do, we never feel the spark about doing it AND NEVER DO IT! Then we feel bad because we haven’t done it, then we beat ourselves up, so we feel worse, so we don’t do it .. etc. When we are down we are more likely to want a “magic pill” an amazing experience that may (but is unlikely) to instantly make us feel good, rather than doing some incremental small steps to clear out. When the magic pill approach fails we can feel worse (again) as more precious money and time may have been wasted.
Clinging to clutter can help us to feel safe. Very often there is an emotional charge about keeping the stuff. Clearing out is often not a once-and-for-all activity but a process, as more and more becomes irrelevant.
The most common type of clutter in a work context are the piles of information that just may come in useful one day. Notes from seminars or webinars that you have not yet put into action so don’t want to throw away, magazines, invoices that need attention. It is all just in case.
The authentic and more permanent way to remove clutter is to feel so good about ourselves that the stuff becomes irrelevant and can go easily. It is then all part of the big adventure. As we feel better about ourselves it becomes clear that the gorgeous new person – our new supercharged identity – is inconsistent with all that clutter and stuff. So out it goes. Yay! And even better it is easy and fun.
In a perfect world clutter doesn’t build up but is dealt with regularly at the end of every day, week, quarter, season or simply as things change.
After focussing on the good stuff coming into my life, finishing with my son’s wonderful wedding which marked the end of an era I have found myself naturally wanting to make life better, and throw out anything that is no longer beautiful or useful.
So in the last three days I have thrown out (sent to charity shops) all clothes I now longer wear. What a great feeling. Two of my daughters have done the same and years and years of forgotten clothes are off to new homes.
And, most excitingly I have re-arranged my wardrobe: all my clothes are now organised BY GARMENT TYPE and by COLOUR! All shoes and handbags have been lovingly cleaned with a type of saddle soap ( ie leather “balm” not shoe polish) and they look wonderful! I have never done this before and now when I open the doors there is an exciting view – and it is easier to plan the new wardrobe that really suits me!
(It is like the difference between seeing the jumble of colours on a sale rail or the new season colours more excitingly arranged.)
Today is the day for another cupboard, and a pile of papers. I am giving myself a set project (the cupboard) and will finish that first and I will know when it is finished. I am not sure how much time I need for the papers so will give myself an hour to start with, and then will reassess. ( I have to do money-creating activities as well as the clearing up!)
I have been using this approach with one of my groups and they all have naturally wanted to get rid of what is no longer relevant. So I know it works!
If you find yourself wanting to clear up but not having the energy these guidelines could help:
1. Identify a clearing-out project that you could do (but haven’t yet felt the energy to do.) It doesn’t matter whether it is from “home” or “work” as if you run your own business feeling good in one area helps the other.
2. Each day notice the good stuff coming in. You may have achieved something good, been paid a compliment, taken a risk, received money but make sure you notice it…acknowledge it and record it in a diary, notebook or document on line.
4. Keep on recording the good stuff. When you have enough proof of the good stuff you will have a sense of your own spark, and magically the clutter that you have already identified loses it emotional charge and can go. In fact you will feel excited about it going!!
5. Set to work with energy and purpose on your project which can be finished in a reasonable time frame. Unless you have lots of time I suggest 1 – 2 hours. (This is not really about time but about having the emotional energy, but you want to make sure you finish it. Half way through clearing up there is usually more mess than when you started!
6. Release all the stuff to other people and get it out of your space. (Charity shops, recycling or whatever is appropriate).
7. Show someone else the finished project and celebrate!
Repeat the process! It is amazing how sorting out one area of your life releases energy to create the business and life you really want.

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